/* Health journal styles are scoped; existing storefront layout stays unchanged. */
.hg-body{margin:0;background:#fff;color:#103548;font:16px/1.8 Tahoma,Arial,sans-serif;-webkit-font-smoothing:antialiased}.hg-body *,.hg-home-teaser *{box-sizing:border-box}.hg-body a{color:inherit}.hg-body img{max-width:100%;object-fit:contain}.hg-body h1,.hg-body h2,.hg-body h3{line-height:1.45;margin:0 0 18px;letter-spacing:-.025em}.hg-body p{margin:0 0 18px}.hg-body a:focus-visible,.hg-home-teaser a:focus-visible,.hg-body button:focus-visible,.hg-body input:focus-visible,.hg-body textarea:focus-visible,.hg-body select:focus-visible{outline:3px solid #e8004b;outline-offset:4px}.hg-skip{position:absolute;left:16px;top:-100px;background:#fff;padding:12px;z-index:10}.hg-skip:focus{top:10px}.hg-header{max-width:1224px;margin:auto;min-height:104px;padding:14px 32px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #dce8e9;gap:28px}.hg-header img{display:block;width:185px;height:auto}.hg-header nav{display:flex;align-items:center;gap:28px}.hg-header a{text-decoration:none;font-weight:700;font-size:14px}.hg-header .hg-language{border:1px solid #c8dfe0;border-radius:100px;padding:8px 16px;color:#007d79}.hg-main{max-width:1224px;margin:auto;padding:0 32px 64px}.hg-breadcrumb{display:flex;gap:12px;flex-wrap:wrap;font-size:12px;color:#55747d;padding:24px 0}.hg-breadcrumb a{text-decoration:none}.hg-breadcrumb>span:last-child{max-width:760px}.hg-hero{position:relative;border-radius:30px;background:linear-gradient(115deg,#edf8f5 0%,#f6fafa 75%,#e7f4f4 100%);padding:54px;overflow:hidden}.hg-hero h1{font-size:clamp(30px,3.4vw,49px);max-width:930px;margin-top:16px}.hg-kicker{display:block;color:#00877e;font:700 11px/1.6 Tahoma,Arial,sans-serif;letter-spacing:1.6px;margin-bottom:12px}.hg-lead{color:#4a6973;font-size:18px;max-width:880px}.hg-byline{display:flex;flex-wrap:wrap;gap:10px 28px;color:#5b767e;font-size:12px;margin:24px 0}.hg-button,.hg-body .hg-button{display:inline-flex;align-items:center;justify-content:center;gap:12px;padding:13px 23px;min-height:48px;background:#008e84;color:white;border:1px solid #008e84;border-radius:12px;font:700 14px/1.5 Tahoma,Arial,sans-serif;text-decoration:none;cursor:pointer}.hg-button:hover{background:#006e69}.hg-guide-list{padding:52px 0}.hg-heading{display:flex;justify-content:space-between;gap:20px;align-items:start}.hg-heading h2{font-size:24px}.hg-heading>span{font-size:12px;color:#6b858d;padding-top:10px;white-space:nowrap}.hg-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.hg-card{display:flex;flex-direction:column;border:1px solid #d8e6e8;border-radius:20px;padding:28px;text-decoration:none;transition:border-color .2s,box-shadow .2s;background:#fff;min-width:0}.hg-card:hover{border-color:#008e84;box-shadow:0 12px 24px #1035480b}.hg-card-number{color:#d0e4e3;font:400 42px/1.2 Arial,sans-serif;margin-bottom:26px}.hg-card h3{font-size:21px}.hg-card p{color:#526f79;font-size:14px}.hg-read{margin-top:auto;font-size:14px;font-weight:700;color:#00857e;padding-top:18px;display:flex;justify-content:space-between}.hg-section{display:flex;align-items:flex-start;gap:22px;padding:34px 0;border-bottom:1px solid #dbe6e8;scroll-margin-top:24px}.hg-section-number{font-size:12px;font-weight:700;color:#008c83;border-top:2px solid #008c83;padding-top:9px;flex:0 0 28px}.hg-section h2{font-size:23px}.hg-section p,.hg-section li{color:#405e69}.hg-section ul{padding-left:22px;margin-bottom:0}.hg-section li{padding-left:4px;margin:8px 0}.hg-hub-bottom{display:grid;grid-template-columns:1.4fr 1fr;gap:48px;align-items:center}.hg-notice{padding:24px 28px;background:#fff8ec;border:1px solid #f1e0bd;border-radius:16px;font-size:14px;color:#745628}.hg-notice p{margin:10px 0 0}.hg-sources{margin-top:36px;border-top:1px solid #dce8e9;padding:26px 0;scroll-margin-top:20px}.hg-sources h2{font-size:18px}.hg-sources ul{padding-left:20px}.hg-sources li{margin:5px 0;font-size:13px;overflow-wrap:anywhere}.hg-sources p{font-size:12px;color:#6c8289;max-width:830px}.hg-shop{display:flex;align-items:center;gap:36px;justify-content:space-between;border-top:1px solid #dce8e9;padding-top:34px;margin-top:24px}.hg-shop h2{font-size:19px}.hg-shop p{font-size:13px;color:#53717a;max-width:680px;margin:0}.hg-shop .hg-button{flex-shrink:0}.hg-footer{border-top:1px solid #dce8e9;background:#f7faf9;display:flex;flex-wrap:wrap;align-items:center;gap:16px 28px;padding:28px max(32px,calc((100% - 1160px)/2));font-size:12px;color:#54727c}.hg-footer>a:last-child{margin-left:auto;max-width:540px}.hg-article-hero{padding:38px 48px}.hg-article-hero h1{font-size:clamp(28px,3vw,43px)}.hg-article-layout{display:grid;grid-template-columns:220px minmax(0,1fr);gap:54px;margin-top:40px}.hg-toc{position:sticky;top:28px;align-self:start;padding:16px 0}.hg-toc a{display:block;border-left:2px solid #e3ecec;padding:10px 0 10px 15px;font-size:13px;text-decoration:none;color:#4f6f78}.hg-toc a:hover{border-color:#008e84;color:#00877e}.hg-article-layout article{min-width:0}.hg-related{margin-top:50px}.hg-related>.hg-cards{grid-template-columns:repeat(2,minmax(0,1fr))}.hg-related>h2{font-size:23px}.hg-related .hg-card-number{font-size:27px;margin-bottom:16px}
.hg-home-teaser{background:#f0f9f6;padding:44px 24px;margin:48px auto 0;color:#103548;font-family:Tahoma,Arial,sans-serif}.hg-teaser-inner{max-width:1180px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:36px}.hg-home-teaser h2{font-size:clamp(22px,2.3vw,32px);line-height:1.5;margin:8px 0 12px;color:#103548}.hg-home-teaser p{font-size:15px;line-height:1.8;color:#4b6b73;max-width:850px;margin:0}.hg-home-teaser .hg-button{flex-shrink:0;color:#fff}
.hg-admin{max-width:1100px;margin:32px auto;padding:0 24px}.hg-admin h1{font-size:30px}.hg-admin .hg-muted{color:#54747e;font-size:14px}.hg-admin fieldset{border:1px solid #d7e6e8;border-radius:16px;padding:24px;margin:24px 0;min-width:0}.hg-admin legend{font-weight:700;padding:0 8px}.hg-admin label{display:block;font-size:14px;font-weight:700;margin-bottom:18px}.hg-admin input:not([type=checkbox]),.hg-admin textarea,.hg-admin select{display:block;font:inherit;color:#133c4a;background:#fff;border:1px solid #bbcfd5;padding:11px 12px;border-radius:8px;width:100%;margin-top:7px}.hg-admin textarea{min-height:104px;resize:vertical;line-height:1.7}.hg-admin input[type=checkbox]{width:18px;height:18px;vertical-align:middle;accent-color:#008c83}.hg-admin .hg-controls{display:grid;grid-template-columns:1fr 200px;gap:20px}.hg-admin .hg-switches{display:flex;gap:24px;flex-wrap:wrap}.hg-admin .hg-switches label{margin:0}.hg-admin [hidden]{display:none!important}.hg-admin-section{padding-top:22px;border-top:1px solid #dce8e9}.hg-admin-actions{position:sticky;bottom:0;background:#f5fafaf5;backdrop-filter:blur(8px);padding:16px;display:flex;align-items:center;gap:18px;border:1px solid #d7e6e8;border-radius:12px;margin-bottom:24px;z-index:2;flex-wrap:wrap}.hg-admin-actions a{font-size:14px}.hg-admin button:disabled{opacity:.55;cursor:wait}.hg-admin-status{border-left:4px solid #008e84;background:#edf7f4;padding:16px;margin:22px 0;font-size:14px}.hg-admin-status[data-error=true]{border-color:#c83d48;background:#fff0f1}.hg-admin .hg-reference-list{font-size:13px;overflow-wrap:anywhere}
@media(max-width:900px){.hg-hero{padding:36px}.hg-cards{gap:14px}.hg-card{padding:22px}.hg-card h3{font-size:19px}.hg-hub-bottom{gap:24px}.hg-article-layout{grid-template-columns:1fr;gap:18px}.hg-toc{position:static;display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}.hg-toc .hg-kicker{width:100%}.hg-toc a{border:1px solid #dce8e9;border-radius:8px;padding:8px 12px;max-width:100%}.hg-teaser-inner{align-items:start;flex-direction:column}.hg-shop{align-items:start;flex-direction:column}.hg-footer>a:last-child{margin-left:0}}
@media(max-width:640px){.hg-header{padding:12px 18px;gap:15px;min-height:85px}.hg-header img{width:138px}.hg-header nav{gap:12px;flex-wrap:wrap;justify-content:end}.hg-header a{font-size:12px}.hg-header nav>a:nth-child(2){display:none}.hg-header .hg-language{padding:6px 12px}.hg-main{padding:0 18px 36px}.hg-breadcrumb{font-size:11px;gap:8px;padding:19px 0}.hg-hero,.hg-article-hero{padding:28px 22px;border-radius:20px}.hg-hero h1{font-size:29px}.hg-lead{font-size:16px}.hg-byline{font-size:11px;gap:6px 20px;margin:18px 0}.hg-kicker{font-size:10px;letter-spacing:1.2px}.hg-guide-list{padding:32px 0}.hg-heading h2{font-size:22px}.hg-heading>span{display:none}.hg-cards,.hg-related>.hg-cards{grid-template-columns:1fr}.hg-card{padding:24px}.hg-card-number{font-size:30px;margin-bottom:16px}.hg-card h3{font-size:21px}.hg-hub-bottom{grid-template-columns:1fr;gap:26px}.hg-section{gap:14px;padding:28px 0}.hg-section h2{font-size:21px}.hg-section p,.hg-section li{font-size:15px}.hg-notice{padding:20px}.hg-article-layout{margin-top:18px}.hg-footer{padding:24px 18px;align-items:start;flex-direction:column}.hg-home-teaser{padding:32px 20px}.hg-home-teaser .hg-button{width:100%}.hg-admin{padding:0 18px;margin-top:24px}.hg-admin h1{font-size:26px}.hg-admin fieldset{padding:18px}.hg-admin .hg-controls{grid-template-columns:1fr;gap:0}.hg-admin-actions{gap:14px}.hg-admin .hg-switches{gap:16px}.hg-admin input:not([type=checkbox]),.hg-admin textarea,.hg-admin select{font-size:16px}}
@media(prefers-reduced-motion:reduce){.hg-card{transition:none}}
@media(max-width:640px){.hg-admin-actions{position:static;backdrop-filter:none}}
@media print{.hg-header nav,.hg-toc,.hg-shop,.hg-related,.hg-button,.hg-admin-actions{display:none!important}.hg-main{max-width:none;padding:0}.hg-hero{background:white;padding:15px 0}.hg-article-layout{display:block}.hg-section{break-inside:avoid}.hg-footer{background:white}.hg-sources a{color:black}}